My awareness of wellness started when I was six years old with my grandma's passing. She died because of diabetes. This loss, followed by other family members being diagnosed with diabetes and other chronic diseases, sparked a deep desire in me to help others "be healthy."

The turning point in my life came when I moved to the U.S. With such a big lifestyle change, my body transformed—and not for the better. I gained weight, developed body acne and other skin conditions, and faced stress, unhappiness, depression, and anxiety. My overall mental state became unhealthy, taking my life to a very dark place. It was during this time that I began to connect the dots and realize the powerful relationship between nutrition, lifestyle, and mindset. They are deeply connected and collectively shape your life.

This realization led me to heal myself, and in the process, I discovered my passion for helping others. I successfully earned a Bachelor of Science in Nutrition, specializing in Wellness and Lifestyle. Oh, how it changed my life! After moving countries again, I decided to dive deep into studying GI health and functional nutrition, focusing on resetting chronic diseases and improving overall health.

I am here to help you understand that nutrition is one of the most important foundations of your life. It doesn’t have to be boring or feel like a daunting task. Together, we will incorporate healthy habits into your personal life and lifestyle, no matter your situation. Let’s work together to transform your life from the inside out.